Erin's Journals

Monday, August 31, 2026

Just a thought…The privilege of a lifetime is to become who you truly are. [Carl Jung]

This final day of August (the end of Meteorological Summer but with three good weeks of the season to go!) is a good day to look back at our first summer on a tiny spot in the Gulf Islands of BC: what I experienced, what surprised me, and what may even surprise you. Thank you for coming along.

It’s so easy to get caught up in rage scrolling and rolling our eyes so hard we can see our own backsides. It can be hard to keep our balance amidst the hydrant of insanity being spewed and sprayed at us daily, so sometimes – as in last week – without anything positive to say, I just bowed out of blogging. More cowardly than courageous, I felt I had nothing of value to add to the conversation.

But contrary to how that sounds, this has actually been the season of leaning in: pushing myself and walking further than I’ve done daily before, learning what hiking actually is and buying, not just the right shoes, but also ordering boots for when the weather’s not as welcoming in the woods and on rocks, fallen leaves and other obstacles. Using poles for balance on the steep downhill angles. Getting a backpack so my hands are free to save my butt if I need to – things like that.

We still keep late hours of sleeping in and staying up; nighttime walks with Rob, Dottie and Livi have been astounding us with their silence. As we stroll and the pups sniff, we scan the ditches and woods for deer that might surprise all of us. The pups are meant to pee on our walks; I prefer not to, thanks! But the nocturnal highlight has been watching the waxing, waning and full moon. The song “Somewhere Out There” always goes through my head, as well as this from the official Dr. Seuss on Instagram.

Inside our tiny cabin, I’ve set up more framed photos of Lauren than have been on display anywhere since she left us 11 years ago. Not wanting our house or condo to look like an awkward mausoleum for guests, here we can be free to remember her however we want: one from her childhood, one as a bride and a trio of photos taken while living and working in Ottawa, which includes this one.

When people say they think of a loved one every day, I’m not sure it’s usually 16 times in those 16 waking hours, but it is for me. I talk to her almost daily. And sometimes it’s a mournful “Oh, Loo….” More often, though, Rob and I share laughs over her wit: the gift that we give each other to balance out the constant yet now-comfortable vacancy that accompanies every day.

And finally, to our tiny kitchen with its apartment-sized appliances. I laugh when I think back to the gourmet version of the kitchen, its fridge and oven/stove we added to our dream house on Lake Simcoe, the one we designed, had built and was to be our forever home (“If you want to make God laugh, tell Him your plans”…yeah…). Did I bake there? Rarely. I asked Rob recently why I didn’t take advantage of it and his response, pointed and emphatic, was “You were WORKING.” I was. And when I wasn’t, I was thinking about it, preparing for it. But the few complete meals that came out of that spacious part of the house were memorable and usually included family.

Here, where Rob and I tap a hip or an elbow to move the other out of the way when we’re both in it, the kitchen has become a true hub: from muffins to the pulled pork that’s bubbling today to the cookies and creations that have him wondering who has replaced his wife.

The answer? The real me. The one he wanted all along when he hoped for my retirement one day. I’m still busy in my way (two podcasts, Gracefully and Frankly and Drift sleep stories, will do that) but it’s all love. It’s what I get to do. What I want to do.

That’s what this glorious little spot in the trees, this Little House by the Ferries, has brought me, has brought us. A deep sense of contentment (when I control my news intake), fulfillment and gratitude.

I may not feel it every hour of every day, but the vast silence and stillness of our private wilderness spot invites me to shut up, shut down, and go for a walk or read, or create. Perhaps after ten years, my reWirement is almost complete, and it happened this summer.

Rob WhiteheadMonday, August 31, 2026
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Monday, August 17, 2026

Just a thought… Happiness is pretty simple: someone to love, something to do, something to look forward to. [attributed to various sources, primarily Alexander Chalmers and Immanuel Kant]

While scrolling through Threads last week (the kinder, gentler alternative to Elon’s former Twitter, now X) I came across some wisdom from an account called @memaw_talks.

Sitting on her deck, she shared on video the thoughts of an 86-year-old who had just marked her birthday with great celebration and joie de vive. The woman who posted, who’s 64 (which my Gracefully and Frankly partner Lisa and I will be this fall) said she asked the woman how it is that she so fully embraces aging. You may have heard Lisa and me talk about it in Episode 189 but I realize not everyone here has caught on to podcasts (you are missing a WORLD of great stuff, I promise you!) so I’m going to share that wisdom again here, because it’s worth hearing, reading and re-reading. If you have a comment on any of this, please do to go our G&F website, scroll down to the button and leave a voicemail. We record on Tuesdays, so if you’re going to, do it today, okay?

Here’s that list, and I tell you every single item in this resonated with us loudly and clearly. I bet they all will for you, too.

  1. Have something that still needs you.

A garden, a pet, a friend, a project: something that gives you a reason to get up and be part of the day.

  1. Make friends of ALL ages

Every generation brings something different into your life. Don’t let your world get smaller just because you’re getting older.

  1. Your children are supposed to build lives that don’t revolve around you.

You raise them to have lives of their own. LET THEM and make sure you keep building one of your own, too.

  1. Take pictures of ordinary days.

Say the good things while people are still here and don’t save the stories or compliments or the “I Love You’s” for when somebody’s gone. Some day the ordinary days are the ones that you will miss the most.

  1. Don’t spend your Healthy years preparing for your OLD years.

Spend some of the money. Take the trip. Try the thing. Use the body that you’ve got. Don’t get so busy preparing to be old that you forget to live while you’re still able to.

Lisa and I had so many thoughts on each one, but especially #2. The most amazing people Rob and I have met since moving to BC have been our elders: one who passed away at 99 (Mira) and another here on our cottage road who’s a feisty and loveable 84). So older friends are important as well, but Rob losing two hockey buddies in their 80s within four days broke his heart. It’s all in the balance.

And as for #5, of course we save for the days we need senior care. But Lisa brought up an 84-year-old fellow she knows who has more money than he’ll ever spend, but is so miserly that he isn’t enjoying a cent of it. Again, the balance is in there somewhere; it’s just a matter of knowing what you’re comfortable with, right?

If you have thoughts, please do share them. We love your input and it makes what we consider a pretty darned good two-person production a whole lot better!

About the five – don’t you just want to print it out and meditate on it every day? I know I do – and thanks for coming by this week. Talk to you Thursday and hopefully hear from you before then!

Rob WhiteheadMonday, August 17, 2026
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Monday, August 10, 2026

Just a thought… There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it. [Amanda Gorman]

Tomorrow would’ve been my parents’ 70th wedding anniversary. With my dad’s passing last summer, I thought it would be an appropriate date on which to take his and Mom’s ashes to their final place of interment in Black Diamond (now combined with their hometown of Turner Valley to become “Diamond Valley”) near Calgary.

I’m grateful to have decided instead to make it next month, since our trip would have included a stop in Kelowna, where two of my sisters reside and are nervously watching the progress of huge fires all around them. Like yours, my heart is with theirs and all who are fleeing and fighting the fires that ravage our country these days. For all of the wildlife and domesticated animals trying to stay safe. For every soul. We watch and wait with them, and if you want to make a donation, here is the link.

Thanks for considering it – there are so many requests these days. The thought of people releasing their horses hopefully to stay safe in the wild is heartbreaking. I’ve seen ads on local sites in Kelowna asking for people to shelter their livestock for them. But really, there are so very many such wrenching decisions being made.

It’s an abrupt turn here, so forgive the lack of a smooth segue, to the video that I made for you this past weekend. Perhaps it will bring to mind calmer skies and smooth waters not being dipped in by the daring hero pilots of water-scooping aircraft.

Back when first I saw Pender Island, BC, accompanied by my Gracefully and Frankly partner Lisa Brandt who has an acquaintance who lives here, I fell in love at first sight with Magic Lake. You’ve seen pictures of it on my website, I’m sure. Here’s another for good measure.

A smooth manmade body of water, it is one of the sources of fresh water for residents here and we are grateful to have it.

But at the behest of my sister-in-law Sue visiting from Kingston, I took the plunge on the weekend. I’m not one for temperatures below 30C when I swim, so it was with a lot of trepidation that I got my butt into that lake. And I tell you, it was immediately so welcoming that it enveloped me in peace. In no time I was swimming underwater, eyes closed, bathed in tranquility. If I’d had a floatation device I’d had stayed in for an hour.

Lucky for you, this brief video sums it all up. Shot from afar so Rob wasn’t seen to be shooting strangers also on the dock, it’s not the highest resolution but you sure get the message. Life is short – summer is shorter – make memories while we can. And that’s what this weekend was about, made even more special when I was immersed in gratitude for the fresh air and lack of uncertainty and danger we are fortunate to be enjoying.

I wish that for all Canadians of the two- and four-legged varieties. May the coming days bring rain. I know I sure won’t dare complain. Thanks for coming by, and sharing a brief moment of pure joy.

Click here to watch the video.

Rob WhiteheadMonday, August 10, 2026
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Monday, August 3, 2026

Just a thought… The well of nature is full today. Go outside and take a drink. [Diane Ackerman]

*A quick important note about Drift with Erin Davis sleep stories:

If you are a listener to my tales on Spotify, you may notice that they’re missing. There’s been an interruption in the availability of my podcast on Spotify, and while we’re trying to get that rectified (a lot of flaming hoops) you can hear ALL 125+ sleep stories free, as always, at Apple, wherever you get podcasts or, perhaps most easily, here.

This will be the summer-iest blog I’ll ever write, but it comes from both the heart and the taste buds. Let’s dig in!

One of the greatest pleasures of this season in Canada is the abundance of freshly grown treasures – from corn that could make you cry with joy the way it explodes with sweetness in your mouth to tomatoes that taste like tomatoes – summer’s joyous flavours are too long to list. (But please do feel free to leave a comment on my Facebook page.

In the past few weeks on my long walks here on Pender Island, I have found but one big cluster of blackberry bushes. It’s situated just past a ditch (which puts me down another six inches below where I want to be) but I put my long monkey arms to good use. With the occasional help of a stick, I’m able to bring the higher branches down to me, so that I can gently tug to see if they’re ready to give up their clustered amethysts.

These spiky bushes don’t give up without a fight…

…and occasionally I’m plucking out a tiny sharp spike that’s made its way into my clothes or my skin. But the taste of a berry warmed by the sun on your joyous tongue? I’d squeal with delight if my mouth wasn’t full.

This long weekend, as we start into the next (hopefully gentler) chapter of summer in Canada, I leave you with a brief video (click here) taken while I was thinking of how picking blackberries is so much like life. Enjoy this. Taste the sweetness that life has to offer. And if you can, try to savour every second of our precious, golden summer, won’t you? I’ll be back this Thursday with Lisa Brandt and episode 188 of Gracefully and Frankly. Enjoy!

Rob WhiteheadMonday, August 3, 2026
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